Fitness

When People Complain About Unused Cycle Lanes

You know all those Taxi drivers that complain about the London cycle superhighways not being full of cyclists at all times during the day? You know the types, they call in to radio shows like LBC because they want to be able to drive their cabs anywhere they like in London and the hosts always humour them (Little known fact…

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Research Shows Cycling Improves Brain Health

We came across some interesting research from Edinburgh University while we were putting together our awesome diet for cyclists article, looking at ageing and dementia. Boffins looked at brain scans from people who kept physically active and found that over a three year period there was less brain shrinkage in those who were more physically active. The level of exercise…

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